Sprinkles Go a Long Way

I promise, this is real. It has been reported by the Cleveland Clinic!

“Sprinkles also go a long way. Yes, actual sprinkles, or foods that they can shake on like sprinkles. Think seasonings, herbs and chia seeds,” says registered dietitian Jennifer Hyland, RD, CSP, LD. “If a kid doesn’t like the food presented, I would ask what we can add to make it more exciting. Sometimes, it really is as simple as that.”

I wish I knew about Dutch Hagelslag when I used this method with my kids. Hagel is such a better alternative than wax covered sprinkles which are primarily made for decorating desserts.

“Normal picky eating can start anywhere as early as age 2 or 3.” You now have a plan to mitigate this!

Make your mealtime happier for everyone :)